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2024 PRACTICE SCHEDULE
First day of TEAM PRACTICE - Wednesday, August 28th
Report to the baseball backstop that is next to the football stadium parking and next to the middle school. Practice will be held directly after school (3 to 4:30).
Monday through Friday / 3:00 PM to 4:30 PM​
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All athletes will report to the baseball backstop by 2:55 PM
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Practice Structure
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Attendance & Announcements by Coaches (10 minutes)
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Warmup as a Team (20 minutes)
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Easy Warm Up Run/Jog
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Dynamic Stretching
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Workout (45 minutes)
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Cool Down / Static Stretching (15 minutes)
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Close Out Announcements by Coaches
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CHECK YOUR ATHLETE HANDBOOK FOR MORE DETAILS​
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